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» PERSONAL TRAINING

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RF Programs

Private Personal Training

Train one on one with a highly qualified trainer. Private training sessions provided guidance and coaching, while tailoring the workouts to meet your individual needs and goals. This is the best way to work on specific areas and weaknesses at any experience level.

Personal Training Costs:

  • $75.00 / single
  • $426.00 / 6 sessions ($71.00 per session)
  • $828.00 / 12 sessions ($69.00 per session)

The Sweet Science Fundamentals

The Sweet Science Fundamentals is three private1 hour sessions focusing on the fundamentals and the foundation of boxing. This intense crash course in the fundamentals of boxing will give you everything you need to join any one of the RF Boxing Classes and not feel out of place.

Program Cost:

  • $165 + Tax