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RF Programs

RF Class Schedule

Monday:
  • 3:30PM - 5:00PM RF Youth Boxing
  • 7:00PM - 8:00PM Boxing 101
Tuesday:
  • 9:30AM - 10:30AM Cardio Boxing Class
  • 3:30PM - 4:30PM Mighty Mites (5 to 12 yrs)
  • 6:00PM - 7:00PM Power Boxing Class
Wednesday:
  • 3:30PM - 5:00PM RF Youth Boxing
  • 6:30PM - 8:00PM Boxing 101
Thursday:
  • 7:00AM Yoga
  • 3:30PM - 4:30PM Mighty Mites (5 to 12 yrs)
  • 6:00PM - 7:00PM Power Boxing Class
Friday:
  • 9:30AM - 10:30AM Cardio Boxing Class
  • 3:30PM - 5:00PM RF Youth Boxing

Saturday:

  • 9:00AM Zumba

Sunday:

  • 10:00AM Yoga